Recipe :: Spring Asparagus and Gruyère Tart

Happy first day of Spring!  Today I wanted to share with you one of my favorite recipes for an indulgent Spring Asparagus and Gruyère Tart that always impresses without actually being much work at all.  Perhaps it's the homemade crust, but guests always think that I slaved for in the kitchen for hours when in actuality this recipe takes about 20-30 minutes max of hands on time.  It can be varied based on what you have in your refrigerator {I'm envisioning feta + sweet potato, broccoli + cheddar, kale + leek...} and is great served for brunch, lunch, or dinner paired with lightly dressed greens.  For an added treat, roast a handful of grape tomatoes with a little olive oil and serve on top of the tart...I promise you won't be disappointed!

Spring Asparagus and Gruyère Tart {recipe adapted from Clodagh McKenna's 'Homemade'}

PASTRY
5 tablespoons chilled butter, diced
1 1/4 cups all-purpose flour
approx. 1/3 cup cold water

FILLING
18 thin asparagus spears (approx. 10oz)
4 eggs, beaten
1 cup grated Gruyère
1/2 cup half and half
sea salt and freshly ground black pepper
Fresh basil loosely chopped

INSTRUCTIONS
Start by making the pastry.  Use your fingertips to rub the butter into the flour, then add enough cold water to bring the pastry dough together.  Wrap in plastic wrap and refrigerate for 30 minutes.

Preheat the oven to 350 degrees.  Once the pastry has chilled, roll it out using a wooden rolling pin and line a 9 1/2 inch tart pan {I have this one}, pressing the dough down firmly and trimming off the excess pastry around the edge of the pan.  Bake in the oven for 15 minutes.

While the pastry is baking, rinse the asparagus spears and slice them in half.  Beat together the eggs, cheese, and half and half, and season with salt and black pepper.

Pour the egg mixture into the tart and arrange the asparagus spears on top.  Sprinkle with fresh basil.  Bake the tart at the same temperature for a further 40 minutes or until the center looks and feels golden brown.

Recipe :: Tuscan-Style Marinated Chicken with Couscous

Inspired by my post earlier this week about Italy, I wanted to share with you another one of my favorite healthy go-to recipes, Tuscan-Style Marinated Chicken with Couscous from Clodagh McKenna's cookbook "Homemade."  I admit, I may or may not have purchased this cookbook because of it's adorable typography, casual layout, and bright pink spine...but I have absolutely loved every recipe I have tried out of it.  This is one of my favorites as it is one of those dishes that is super easy to put together and great to keep in the fridge for those times when you feel too rushed to pull together a quick meal.  The chicken can easily be omitted for all you veggie's out there and substituted with a hearty vegetable or tofu.  

Tuscan-Style Marinated Chicken with Couscous {recipe via Clodagh McKenna's "Homemade"}

Serves 4

FOR THE MARINADE

1 c. olive oil

5 tablespoons balsamic vinegar

1 tablespoon finely chopped rosemary

2 garlic cloves, crushed

Sea salt and freshly ground pepper

2 chicken breasts, free range or organic if possible

FOR THE COUSCOUS

1 generous cup couscous {I like to use whole wheat}

1/2 c. dried apricots, chopped

Sea salt and freshly ground black pepper

1 1/2 c. hot chicken stock

2 tablespoons lemon juice

5 tablespoons extra virgin olive oil

2/3 c. slivered almonds, toasted

3 c. baby spinach

Balsamic vinegar to taste {not in the recipe but I always add to give the couscous a little extra moisture}

INSTRUCTIONS

Place the chicken and all the marinade ingredients in a large bowl and mix well.  Cover and put in the refrigerator, and leave to marinate for up to 12 hours.

Preheat the oven to 350 degrees F.

Remove the chicken, place on a hot grill pan {or skillet}, and season with salt and pepper.  Cook on each side for 3 minutes before cooking in the oven for 10-15 minutes.

Meanwhile, put the couscous in a large bowl with the apricots, season with salt and black pepper, and mix well.  Pour the chicken stock over the couscous and cover immediately with a large plate to seal in the steam.  Leave for 10 minutes

Fluff up the couscous with a fork to separate the grains and stir in the lemon juice, olive oil, almonds, baby spinach, and feta.

Once the chicken is cooled, cut into thin strips, let cool, and fold into the couscous.  Enjoy!

Looking for more healthy entrees?  Superfood Salad // Sweet Potato & Quinoa Salad with Poached Eggs // Tomato, Peach, & Feta Salad // Summer Corn Salad